Next Group Starts January 6th  7:00PM (UK & IRELAND)
 
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Are you struggling with diets, emotional eating, or self-sabotage? My Lose Weight & Feel Great in 12 Weeks programme is designed for busy professionals, parents, or anyone looking to achieve lasting weight loss and a healthier mindset through group hypnotherapy and mindset coaching.
 
What's Included:
6 Live Group Sessions
6 Pre-recorded Mindset Coaching Sessions
Conscious and Subconscious Hypnosis Recordings
Exercises Tailored to Your Journey
3 Bonus Hypnosis Audios:
 
BONUS 1: Weight Control Hypnosis Audio
A powerful guided hypnosis recording designed to support your weight control journey by reinforcing positive beliefs about your body and eating habits. Regularly listening to this recording will help enhance your motivation, reduce cravings, and cultivate a healthier relationship with food.
 
BONUS 2: Controlling Food Cravings Hypnosis Audio
This audio helps you manage and reduce food cravings effectively. By tapping into your subconscious mind, you’ll develop healthier eating patterns and strengthen your resolve to make mindful choices.
 
BONUS 3: Stick to Your Goals - Hypnosis Audio
This guided hypnosis recording empowers you to stay focused and committed to your weight loss goals. By reinforcing positive habits and enhancing your motivation, you'll cultivate the determination needed to achieve lasting success.
 
Note: The bonus recordings will be available in your portal after your on boarding call on January 3rd.
 
This program goes beyond traditional weight loss methods, focusing on mindset transformation and emotional healing.
 
What to Expect:
 
After signing up, you will receive a confirmation email with an attachment outlining essential information about the onboarding process, live sessions, pre-recorded sessions, subconscious hypnosis recordings, conscious recordings, and bonuses.
 
The onboarding session is scheduled for Friday, January 3rd, at 7:00 PM. If you miss this session, it will be recorded and sent to you.
 
You are welcome to participate without sharing if you prefer.
 
FAQs:
 
How much time do I need?
You’ll need to set aside time for the 6 live sessions (approximately 60-90 minutes each) and bi-weekly mindset coaching sessions (30-45 minutes). Listening to the hypnosis recordings daily is recommended for optimal results.
 
How long do I have access for?
You will have lifetime access to the recorded sessions and all materials in the members' portal.
 
Will this work for emotional eating or body image issues?
This program is designed for anyone struggling with emotional eating, body image issues, or lack of motivation to make lasting changes.
 
Is there a refund policy?
Due to the nature of this course, no refunds are offered. Please consider this when enrolling.
 
What happens once I check out?
After checking out, you will see a confirmation on your screen. Please allow 24 hours for an email with details about the sessions and portal access.
 
How can I ask another question not here?
If you have any additional questions, feel free to reach out via email at Elizabeth@echypnotherapy.ie.
 
About Your Trainer
 
Elizabeth Caplin

I’m Elizabeth Caplin, a certified hypnotherapist, rapid transformational healer, and mindset coach. After battling my own challenges with weight loss and struggling to find a program that truly lasted, I realized the need for a solution that wasn’t readily available. My passion lies in helping individuals transform their relationship with food and themselves, particularly those facing emotional eating, body image issues, and anxiety around food. Through my group program, I aim to create a safe and supportive environment where you can embark on your journey to weight loss and self-empowerment, allowing you to feel great in both mind and body.